Consciousness
Essays
Join Liz Goldwyn—author, filmmaker, and host of the hit podcast The Sex Ed—on her new book, Sex, Health, and Consciousness.
Natassia Dreams is an iconic adult performer and high fashion model. Here, she speaks with The Sex Ed about succeeding professionally as a trans woman of color in both the fashion and adult worlds; her recent gender confirmation surgery; directing porn; advice for those who may be struggling with their identity; and much more.
For our Be Here Now series, we asked yoga & breath-work instructor Tyia Wilson to create short instructional breath-work, sound and movement videos to help feel a sense of calm.
For our Be Here Now series, we asked yoga & breath-work instructor Tyia Wilson to create short instructional breath-work, sound and movement videos to help feel a sense of calm.
For our Be Here Now series, we asked yoga & breath-work instructor Tyia Wilson to create short instructional breath-work, sound and movement videos to help feel a sense of calm.
Erika Lust is the founder of the groundbreaking ethical porn company Erika Lust films. Erika and her husband Pablo, are founders of The Porn Conversation, a company that provides guides for educators and parents to discuss and teach porn literacy to kids, speak here about how they discuss their work with their children; what ethical porn is; and how porn viewers can make better choices about what porn they consume.
if you are worried about the state of your own sex life post-baby, know you aren’t alone; you’re actually part of the majority. Kara Hoppe discusses how to reclaim your sexual self postpartum.
The Sex Ed explores sex, health, and consciousness in the digital age. Liz Goldwyn leads a sex positive discussion with adult film star and author Nina Hartley and burlesque queen and author Dita Von Teese. Both prominent figures in their respective fields, each have helped demystify the fetish world for wider audiences and open up healthy conversations around sexuality
Founder Liz Goldwyn sits down with Girlboss and journalist Tierney Finster to talk about sex, health and consciousness.
Writer, filmmaker and founder of The Sex Ed, Liz Goldwyn, hosts an evening of conversation with Dr. Kate Lister, owner of Whores of Yore–a living archive of sexual history, and sexual anthropologist Betony Vernon, as they gather with guests to discuss erotic dress and accessories.
Watch Liz Goldwyn, writer, filmmaker and founder of The Sex Ed as she hosts a discussion with artist Genevieve Gaignard and curator Essence Harden at the inaugural Frieze Art Fair in Los Angeles. Presented by MatchesFashion.com.
How can we celebrate sex in ways that emancipate our desire from feelings of shame? Can pleasure, power and porn be redefined as a means to teach us about sex and connection?
Watch filmmaker and founder of The Sex Ed, Liz Goldwyn, in conversation with award-winning, international indie adult filmmaker, Erika Lust, moderated by journalist and editor Danielle Kwateng-Clark.
The trio address the responsibility of representing female sexuality across creative mediums, while reframing the dialogue around pornography and gender equality.
In this piece, Ruba talks about wishing there was more open support around postpartum sex and sexuality; the pressures she felt to ‘get back into the swing of it,’ despite not feeling ready; the lube she considers to be a game-changer; and more.
We are elevating our consciousnesses by connecting to Mother Earth. In this essay, Lei Wann, Director of Limahuli Garden and Preserve on the island of Kauai in Hawaii—one of the five National Tropical Botanical Gardens in the world—helps us honor our connection to the Earth and explore the mythology of nature and sexuality.
You may be thinking, “what the hippie heck is sex magic?” Simply put, sex magic is a way of harnessing mindfulness through intention setting during orgasms. This means that when you’re pleasuring yourself or having intimate, connected sex with a partner, you meditate on goals that you wish to attain while climaxing. This could be a new job, an intention to cultivate more self esteem, a dream of where you want your life to go, or even what a partnership could feel like— imagining being fully held, nurtured and seen in the eyes of another.
For this deep dive on gender identity, health & transitioning we’re breaking some of these broad concepts down with Dr. Amy Weimer, founder of the Gender Health Program at UCLA, which offers comprehensive medical and surgical care to the transgender and gender diverse community in Los Angeles and across the United States.
2021 is the reset we all need. The cosmos will bring a fresh start our way. Embrace the energetic change and learn how the Age of Aquarius will affect your zodiac sign.
Lizzy is dedicated to elevating consciousness through art, enchanted raps and radical self love. She is a manifestation of divine feminine energy advocating for self healing via sacred plant medicine and sensuality. Whether hosting her own curated Zen & Kush experiences, leading cannabis ceremonies or sharing enlightened rhymes, Lizzy leaves sprinkles of inspiration everywhere she goes.
For the second part of our series on Cybersecurity, we are going to hear more from ethical hacker and cyber defense expert Thèo Anastos, as well as victim’s rights attorney and founder of cutting edge law firm C.A. Goldberg & Associates, Carrie Goldberg.
It’s long been a priority of The Sex Ed to provide our community with Cybersecurity tips—practical information on how to keep yourselves safe online. Here are some tips to protect your digital privacy from passwords to protecting your location settings.
Venus, the ancient Roman goddess of love, beauty and sexuality, is much more than an enchanting star of mythology. Venus is a divine ray of light that embodies the most beautiful parts of ourselves. This is a guide to understanding how you love and nurture by your Venus zodiac written just for The Sex Ed by astrologer Lisa Stardust.
Interview with David Lynch, film director and Transcendental Meditation practioner and founder of the David Lynch Foundation for Consciousness-Based Education and World Peace.
This special feature covers ways to explore self care and sex itself during the upcoming holiday season. We hope to remind you how important it is to love yourself and spend time around people who support and love you. We want to empower you to pick and choose how you want to engage with yourself and others during this time of year.
The origin of the word “aphrodisiac” comes from Aphrodite, the Greek goddess of sexual love, beauty, desire, pleasure, and procreation, whose nectar of choice was said to be sticky, sweet honey. It’s no wonder that we’ve carried these sexy sensibilities to define the treats that spark arousal!
“The part that I’m pausing over is what is the role of sex therapy with young people when there’s all this open sex? The more open we become and the more accepting we become, and the more aware we become that that we’re not alone, that the problems one has sexually…everybody has them, or lots of people have them. Problems are a part of the human experience. We’re all flawed.”
This essay by Courtney Avery guides you through ideas, considerations and physical movements to use when practicing yoga during pregnancy and after childbirth...and provides some great poses to safely try on your own!
Prolific music producer and record executive Rick Rubin co-founded his first label, Def Jam, out of his 1984 dorm room at New York University. Rick helped hip-hop reach mainstream in the late 1980s through his stable of artists, including Public Enemy, the Beastie Boys and Run DMC. He was also present during the recording of N.W.A’s seminal album, Straight Outta Compton.
Crimson tide, moon time, shark week. Whatever you call it, many of us have a love/hate relationship with our periods. Sometimes it is painful, sometimes you don’t even see it coming, and sometimes it is a relief! For some, it can be a celebration that you don’t get your period anymore and other times, for those that are trying to have a baby, it’s a reminder of how badly you want to conceive.
Beyond dispelling the myths of the last century, how does our current understanding of cannabis’ action in the brain inform how it can be used for a healthy sex life? For one, we now recognize that there’s far more to cannabis than just THC, and there’s an extensive array of targets in the brain and body that the cannabinoids act upon to convey their therapeutic and wellness benefits.
Podcast
Do you ever feel stuck in your head during sex, not quite able to fully tune into your body? Sometimes it can help to center yourself with a pre-sex body scan. That’s right, listening to this meditation can enhance your pleasure – be it solo or with a partner. Host Liz Goldwyn guides you through a quick body scan to get you feeling yourself and centered.
Join Liz and Soulei Goe for a Sound Bath. A sound bath is a meditative experience that uses sound frequencies to induce a state of tranquility in the body and brain. We encourage you to enjoy, sit back and float as you listen to this special recording that’s designed to help you let go.
The Sex Ed Podcast is BACK with a special holiday treat! We’re giving you the tools to expand your pleasure potential and bliss out. Liz Goldwyn guides you through a meditation designed to help you breathe your way to orgasmic bliss with this special edition release.
What does sex, love, intimacy and consciousness look like in the digital age? For the Season 2 finale, Liz talks to three experts about where sex and artificial intelligence intersect, and where we’re going: Gray Scott, a techno-philosopher; Stephanie Dinkins, a visual artist interacting with AI as part of a revolutionary ongoing project; and Bruce Duncan, the managing director of the innovative and mysterious Terasem Movement Foundation.
This week’s guests are Nick Kroll and Andrew Goldberg, who are life-long friends as well as co-creators and writers of the hilarious, Emmy nominated animated Netflix series, Big Mouth, Season 3 of which premieres October 4th. Liz, Nick and Andrew discussed writing comedy about the awkward stages of puberty; Hormone Monsters; enthusiastic consent; andhow to be a woke man in the 21st century.
Joey Soloway is the creator, writer, and director of the groundbreaking Amazon series TRANSparent, I Love Dick, and more. Liz and Joey talked about Hollywood power dynamics, the importance of being awkward; navigating their own #MeToo moment on set - and, of course, toppling the patriarchy.
*In June of 2020, Soloway announced a preference to be referred to as Joey rather than Jill.*
This week’s podcast guest Lykke Li is a singer, songwriter, mother and co-owner of Yola Mezcal. She has been on tour supporting her record SO SAD SO SEXY and follow-up EP, STILL SAD STILL SEXY, which came out in 2018 and 2019. Lykke and Liz talk about creating art from pain; motherhood in the music business; why she’s over music festivals and how her personal definitions of love have evolved.
On the podcast this week is Rebecca Sugar-animator, writer, musician and creator of the groundbreaking animated series Steven Universe. Rebecca is the first non-male in Cartoon Network history to create their own series, which featured the first ever engagement and wedding between same-sex characters. In this episode, Rebecca and Liz discuss the importance of making wholesome LGBTQ+ content; their role in educating children—and their parents—via entertainment; the censorship an internationally syndicated animated kid’s show faces, and the upcoming Steven Universe: The Movie, out September 2.
This week’s podcast features activist and journalist Ashlee Marie Preston. Ashlee is the first openly trans person to run for state office in California, as well as the first trans person to become editor-in-chief of a nationwide publication. Ashlee and Liz talk about how tattoos have been a source of empowerment for her; life as a survival sex worker; abstinence and how transitioning, by its very definition, doesn’t follow a linear path.
This week’s podcast guest is Carrie Goldberg— victim’s rights attorney and founder of C.A. Goldberg; a cutting edge law firm that helps victims fight pervs, assholes, psychos and trolls. Carrie details how her own experience with a vengeful ex changed the course of her career; why the internet is outpacing law enforcement; what to do if you are being harassed online and her new book, Nobody’s Victim, which is out now!
This week’s podcast guest is Dr. Rachael Ross, sexologist, family physician, mother and founder of the Dr. Rachael Institute where she certifies other sexologists. Dr. Rachael and Liz chat about the importance of age appropriate sex education, giving kids ownership over their bodies, getting back to the pleasure potential of sex, and how labels can confine us. Dr. Rachael also answered some questions submitted by our Sex Ed community!
Our guest this week is Dr. Linda Mona, a highly honored clinical psychologist specializing in patients with chronic health conditions and disabilities. Dr. Mona works as a consultant to healthcare service providers, in addition to her private practice, where she focuses on the importance of sexual health as a means of improving overall quality of life. Dr. Mona and Liz talk about digital dating with a disability; her favorite sex toy recommendations and how a disability can in fact make you MORE creative in the bedroom.
This week’s guest is Imani Gandy, lawyer, senior legal analyst for Rewire Dot News and co-host of their Boom! Lawyered podcast. Imani is a self-described recovering attorney who founded and writes the award-winning blog Angry Black Lady Chronicles. Imani and Liz discuss the capitalistic history of abortion laws in the United States going back to the 1850s; the nuances of how our government can and does legislate abortion, and actionable ways we can support others as reproductive justice becomes increasingly restrictive.
Today, our guest is Liz’s brother, Tony Goldwyn. Tony is an actor, director, producer and activist, most notably known for playing The United States President Fitzgerald Grant on ABC’s SCANDAL for 7 seasons. Tony and Liz discuss male privilege; their father’s sometimes “tough love” advice; appearing nude onstage and on screen; what it was like to become a sex symbol at 50 and how intimacy evolves with age.
This week, our guest is Rabbi Denise Eger, who leads Congregation Kol Ami in West Hollywood. Rabbi Eger is one of the first lesbian Rabbis to work openly in the United States, and was the first queer President of the Central Conference of American Rabbis, which is the largest organization of Rabbis in the world. Rabbi Eger gives a blessing before a conversation about sex and spirituality; the myth of Lilith; ordaining California’s first legal lesbian wedding and how she is leading her congregation to evolve past the gender binary.
A practitioner of BDSM, Mistress Velvet often made their straight, white male clients read and write essays about Black feminist theory. In 2019, Liz spoke with Mistress Velvet about the “whorearchy,” their post-work self care routine, why sex workers are being excluded from traditional sex ed, and how their academic studies have overlapped with their professional life.
Today, our guest is Barbara Carrellas, the founder of Urban Tantra, an approach to conscious sexuality that adapts and blends a wide variety of sacred sexuality practices from Tantra to BDSM. Barbara and Liz talk about conscious kink; that one time she had an energy orgasm in a tree; how Tantra can prepare you for death; and so much more.
This week, our guest is Midori, legendary sex educator, author and artist. Midori wrote the classic rope bible, The Seductive Art of Japanese Bondage— the first English-language book on shibari. Liz and Midori cover bondage’s roots in warfare, incarceration and slavery as well as why, when tying up a lover for the first time, it’s important to maintain eye contact.
Our guest for this episode is Sahar Pirzada, a social worker, organizer and educator. In this episode, Sahar and Liz talk about their own experiences of Islamophobia in the reproductive health care system; how to meet people where they’re at with sex education needs; and why faith and sexuality are not mutually exclusive.
We’re kicking off Season 2 of The Sex Ed Podcast fabulously with Violet Chachki, — iconic drag queen, aerialist and burlesque performer. Violet is the winner of RuPaul’s Drag Race Season 7 and a showgirl who tours the world. On this episode, Violet and Liz discuss Catholic school uniforms, breaking Drag Race taboos, being a fashion icon and so much more.
No one person is an expert in love. So, for our season finale, Liz asked 50 strangers about LOVE: What is love? Does love hurt? Is love scary? Have you been in love? Their answers reflected a diversity of experiences and perceptions from young, old, single, happily partnered, divorced, polyamorous and currently heartbroken people. From fears of dying alone and being eaten by cats, to a couple that have been together 47 years— this episode covers it all. Visit www.thesexed.com to stay up to date on Season 2!
Betony Vernon is a sexual anthropologist, mistress of the ropes, the author of The Boudoir Bible: The Uninhibited Sex Guide for Today, and the designer behind Jewel Tools—a line of haute couture erotic jewelry. In this episode, Liz and Betony discuss the time Betony professionally tied Liz up (!) as well as digital dating and how bondage can be a healing tool for trauma. Learn more at BetonyVernon.com. You can also see a video of a talk we had in London with MatchesFashion on TheSexEd.com.
Dr. Wendy Cherry is a Sex Therapist and Executive Director and co-founder of the American Association of Couples and Sex Therapists (AACAST.) Dr. Cherry is also Co-Director of UCLA’s AACAST’s programming, for Medical residents, undergrads, licensed and practicing sex therapists. On this episode, Liz and Wendy cover what sex therapy is and how it works, how we can overcome internalized erotic shame, and how to break the ice to your partner when you want to address an issue in the bedroom.
Erica Chidi is a doula, author and co-founder of LOOM— a center in Los Angeles that provides empowered education from periods to parenting. She has guided thousands of people in their transition from pregnancy to parenthood in her practice and through her book, Nurture: A Modern Guide to Pregnancy, Birth and Early Motherhood. Erica and Liz discuss doula care for patients through birth and abortion, how pregnancy effects sex drive and why there’s no such thing as the “best way” to give birth.
Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center, aka “MARC.” MARC's mission is to foster mindful awareness across the lifespan of humanity to promote well-being and a more compassionate society. In this episode, Liz and Diana discuss what exactly mindfulness is, practical ways to integrate it in your daily routine, how to have more conscious sex, and— she leads Liz in a guided meditation which you can follow along.
Gwen McClendon is a minister at Shabach Christian Fellowship Church in Los Angeles. She has also been a sex educator since 1969. With over 50 years of experience speaking to teenagers about sexuality, both in the public school system and as a Youth Pastor, Gwen understands first hand why abstinence only education doesn’t work. In this interview Gwen and Liz have a nuanced conversation about sex, love and God, as well as teenage hormones and the church’s responsibilities when it comes to sex education.
Dr. Joshua Gonzalez, MD, is a urologist specializing in Sexual Medicine. He has devoted his career to studying and treating sexual dysfunction, with a special concentration on LGBTQ+ issues. On this episode we discuss erectile dysfunction, premature ejaculation, birth control side effects, and a whole host of other medical mysteries that don’t get discussed enough in polite company.
What do you imagine when you hear the word celibacy? A monk taking a vow of chastity? Someone denying themselves pleasure? Do you imagine someone saving themselves for marriage or God? Do you think that if you go too long without penetrative sex, you’ll grow cobwebs? Do you consider celibacy the absence of all orgasms - including masturbation? Have you ever gone through a period of self-imposed celibacy? For our season three finale, Liz dives deep into the topic of Celibacy with the help of some friends and guests from this season.
This special episode pays homage to rock’n’roll of the 60s and 70s with legends Bebe Buell and Pamela Des Barres. Pamela and Bebe are icons who have written groundbreaking, NY Times bestselling memoirs about their wild times loving, and leaving, some of the biggest rock stars of our time. This week, Liz talks to Pamela and Bebe about the free-love innocence of days gone by for this special episodeon sex, drugs and rock’n’roll!
Harvey Guillén is a GLAAD award-winning actor and producer who currently stars as Guillermo on the FX TV show, What We Do In The Shadows. Harvey joined Liz to discuss pansexual vampires; fatphobia in the LGBTQ community; sneaking into the 18+ section of Circus of Books as a teenager; and what his dream Hollywood project is.