Bookshelf: Health
Featured
With Sex, Health, and Consciousness, Liz Goldwyn, founder of the thriving online platform and podcast The Sex Ed, has created an inclusive, holistic, and much-needed guide to sexual well-being—and the pleasure that's possible when we embrace our sexuality as a natural part of a healthy human experience.
Written by a psychologist and relationship expert, Baby Bomb offers powerful tools based in psychology and neurobiology to help you and your partner co-parent and co-partner as a solid and supportive team--while also cultivating mad love for each other! You'll find more than just "tips" for better parenting and partnering; you'll discover how a secure-functioning relationship is essential for raising happy, healthy kids.
There is still a shocking lack of accurate, accessible information about pussies and many esteemed medical sources seem to contradict each other. Pussypedia solves that with extensive reviews of peer-reviewed science that address old myths, confusing inconsistencies, and the influence of gender narratives on scientific research–always in simple, joyful language.
Want to know how to masturbate? Here's your guide. Masturbation doesn't have to be a taboo topic! This straightforward, unapologetic illustrated guide to self-pleasure will teach you what you need to know to get to know your own body. This inclusive manual covers basic anatomy, techniques, mindsets, orgasms, troubleshooting, and a wide range of the tools and toys.
Sexually transmitted diseases have been hidden players in our lives for the whole of human history, with roles in everything from World War II to the growth of the Internet to The Bachelor. Ina Park, MD, has been pushing boundaries to empower and inform others about sexual health for decades. With Strange Bedfellows, she ventures far beyond the bedroom to examine the hidden role and influence of these widely misunderstood infections and share their untold stories.
Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring—specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score offers proven alternatives to drugs and talk therapy—and a way to reclaim lives.
Can a person literally die of loneliness? Is there such a thing as a "cancer personality"? Drawing on scientific research and the author's decades of experience as a practicing physician, this book provides answers to these and other important questions about the effect of the mind-body link on illness and health and the role that stress and one's individual emotional makeup play in an array of common diseases.
Peter Wohlleben is the author of numerous books about the natural world including The Hidden Life of Trees, The Inner Lives of Animals, and The Secret Wisdom of Nature, which together make up his bestselling The Mysteries of Nature Series. The Hidden Life of Trees explores questions such as: are trees social beings?
The Secret Life of Plants explores plants’ response to human care and nurturing, as well as their ability to communicate with humans, their surprising reaction to music, lie-detection abilities, creative powers, and much more.
Reproductive Justice is a first-of-its-kind primer that provides a comprehensive yet succinct description of the field. Written by two legendary scholar-activists, Reproductive Justice introduces students to an intersectional analysis of race, class, and gender politics.
When Trevor MacDonald decided to start a family, he knew that the world was going to have questions for him. As a transgender man in a gay relationship; this memoir is a book about being a breastfeeding parent and a transgender man, and the many beautiful, moving, and difficult ways these two identities collide. “Where’s the Mother?” is a memoir like no other.
Today's feminist movement has a glaring blind spot, and paradoxically, it is women. Mainstream feminists rarely talk about meeting basic needs as a feminist issue, argues Mikki Kendall, but food insecurity, access to quality education, safe neighborhoods, a living wage, and medical care are all feminist issues.
Killing the Black Body exposed America’s systemic abuse of Black women’s bodies. From slave masters’ economic stake in bonded women’s fertility to government programs that coerced thousands of poor Black women into being sterilized as late as the 1970s, these abuses pointed to the degradation of Black motherhood—and the exclusion of Black women’s reproductive needs in mainstream feminist and civil rights agendas.
The inspiring true story of transgender actor and activist Nicole Maines, whose identical twin brother, Jonas, and ordinary American family join her on an extraordinary journey to understand, nurture, and celebrate the uniqueness in us all.
This is an all-encompassing, no-holds-barred exploration of CBD and sexual wellness. This sex positive book is full of helpful information on sexual health, empowering advice, and tips and tricks on using CBD in the bedroom.
Assuming the Ecosexual Position tells of childhood moments that pointed to a future of ecosexuality; how the two came together as lovers and collaborators, how they took a stand against homophobia and xenophobia, and how this union led to the miraculous conception of the Love Art Laboratory.
The first and only pregnancy journal created for queer individuals and families, by a queer doula. So... You're pregnant and a little (or a lot) queer? The prompts in this journal provide an opportunity for you to reflect on your pregnancy, conception story, and parenting intentions. It is intended for pregnant people to use with or without the involvement of their partner(s) (when applicable).
In defiance of the brutal military government that took power in Uruguay in the 1970s, and under which homosexuality is a dangerous transgression, five women miraculously find one another—and, together, an isolated cape that they claim as their own.
C is for Consent follows expert recommendations about letting kids make their own decisions regarding physical affection. The book teaches babies, toddlers, parents, and grandparents that it is okay for kids to say no to hugs and kisses, and that what happens to a person's body is up to them. This helps children grow up confident in their bodies, comfortable with expressing physical boundaries, and respectful of the boundaries of others.
Alok Vaid-Menon challenges the world to see gender not in black and white, but in full color. Taking from their own experiences as a gender-nonconforming artist, they show us that gender is a malleable and creative form of expression. The only limit is your imagination.
HelloFlo founder Naama Bloom’s mission is to create informed, empowered young women who are unafraid to ask questions and make the best choices for themselves and their bodies. A celebration of women's bodies and all the confusing, uncomfortable, silly, transformative, and powerful changes that occur during puberty.
LGBTQ is the indispensable resource for lesbian, gay, bisexual, transgender, queer, and questioning teens—and their allies. This fully revised and updated third edition includes current information on LGBTQ terminology, evolving understandings of gender identity and sexual identity, LGBTQ rights, and much more. Other advice covers topics such as coming out, confronting prejudice, getting support, making healthy choices, and thriving in school and beyond.
This sweet #ownvoices picture book celebrates the changes in a transgender boy's life, from his initial coming-out to becoming a big brother. When Aidan Became a Brother is a heartwarming book that will resonate with transgender children, reassure any child concerned about becoming an older sibling, and celebrate the many transitions a family can experience.
Never before have the facts of life been presented in such an accessible—or novel—way. Our hero is Willy, a little sperm who lives inside Mr. Browne with 300 million friends. Every day Willy practices for the Great Swimming Race. And when the day arrives, he swims faster than his 300 million friends to win the prize—a marvelous egg. Then something wonderful happens, and eventually Mr. and Mrs. Browne have a baby girl who has the same winning smile as Willy and who grows up to be a great swimmer.
An illustrated LGBTQ+ inclusive kid's guide to sex, gender and relationships education that includes children and families of all genders and sexual orientations, covering puberty, hormones, consent, sex, pregnancy and safety.
A comic book for kids that includes children and families of all makeups, orientations, and gender identities, Sex Is a Funny Word is an essential resource about bodies, gender, and sexuality for children ages 8 to 10 as well as their parents and caregivers. Much more than the "facts of life" or “the birds and the bees," Sex Is a Funny Word opens up conversations between young people and their caregivers in a way that allows adults to convey their values and beliefs while providing information about boundaries, safety, and joy.
Malala Yousafzai was only ten years old when the Taliban took control of her region. They said music was a crime. They said women weren't allowed to go to the market. They said girls couldn't go to school. Malala was taught to stand up for what she believes. So she fought for her right to be educated. And on October 9, 2012, she nearly lost her life for the cause: She was shot point-blank while riding the bus on her way home from school. Now Malala is an international symbol of peaceful protest and the youngest ever Nobel Peace Prize winner.
Kid Activists tells these childhood stories and more through kid-friendly texts and full-color cartoon illustrations on nearly every page. The diverse and inclusive group encompasses Susan B. Anthony, James Baldwin, Ruby Bridges, Frederick Douglass, Alexander Hamilton, Dolores Huerta, Helen Keller, Martin Luther King Jr., Nelson Mandela, Iqbal Masih, Harvey Milk, and more.
The The Come As You Are Workbook is a practical companion to Come as You Are: The Surprising New Science That will Transform Your sex Life. This workbook is filled with new activities, prompts, and thought-provoking examples to help you exercise and expand on the knowledge you’ve learned. This collection of worksheets, journaling prompts, illustrations, and diagrams is a practical and engaging companion for anyone who wants to further their understanding of their own bodies and sex lives.
It took Jacob years to discover that being "a sissy" isn't something to be ashamed of. It's a source of pride. A deeply personal story of trauma and healing, a powerful reflection on gender and self-acceptance, and a hilarious guidebook for wearing tacky clip-on earrings in today's world, Sissy guarantees you'll never think about gender—both other people's and your own—the same way again.