Posts tagged Overcoming Trauma
Harlots, Whores & Hackabouts: A History of Sex for Sale

This book redresses the balance, revealing the history of the sex trade through the eyes of sex workers. These tales are brought to life by Whores of Yore creator Kate Lister’s witty and authoritative text, and illuminated by a rich archive of photographs, artworks, and objects offering insight into sex workers’ lives, challenging assumptions about this age-old trade.

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Baby Bomb: A Relationship Survival Guide for New Parents

Written by a psychologist and relationship expert, Baby Bomb offers powerful tools based in psychology and neurobiology to help you and your partner co-parent and co-partner as a solid and supportive team--while also cultivating mad love for each other! You'll find more than just "tips" for better parenting and partnering; you'll discover how a secure-functioning relationship is essential for raising happy, healthy kids.

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On Her Knees: Memoir of a Prayerful Jezebel

On Her Knees chronicles Brenda’s spiritual journey over the course of a decade in LA, through marriage, divorce, unlikely friendship, and sexual exploration. Through it all, she began tearing down the false idol of purity while refusing to abandon her faith. Told with raw honesty, sans obligatory shame, this is a story for anyone who wonders if it’s possible to love God without fearing sex, in all its shades of grey.

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Strange Bedfellows: Adventures in the Science, History, and Surprising Secrets of STDS

Sexually transmitted diseases have been hidden players in our lives for the whole of human history, with roles in everything from World War II to the growth of the Internet to The Bachelor. Ina Park, MD, has been pushing boundaries to empower and inform others about sexual health for decades. With Strange Bedfellows, she ventures far beyond the bedroom to examine the hidden role and influence of these widely misunderstood infections and share their untold stories.

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Man Enough: Undefining My Masculinity

The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. In this engaging and provocative new book, beloved actor, director, and social activist Justin Baldoni reflects on his own struggles with masculinity. With insight and honesty, he explores a range of difficult, sometimes uncomfortable topics including strength and vulnerability, relationships and marriage, body image, sex and sexuality, racial justice, gender equality, and fatherhood.

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Unbound: My Story of Liberation and the Birth of the Me Too Movement

Unbound is the story of an inimitable woman’s inner strength and perseverance, all in pursuit of bringing healing to her community and the world around her, but it is also a story of possibility, of empathy, of power, and of the leader we all have inside ourselves. In sharing her path toward healing and saying "me too," Tarana reaches out a hand to help us all on our own journeys.

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring—specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score offers proven alternatives to drugs and talk therapy—and a way to reclaim lives.

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Men's Work: How to Stop The Violence That Tears Our Lives Apart

In a world that thrives on aggression and physical force, male violence has become an all-too-frequent response to the frustrations and anxieties that fill men's lives. Men's Work gives back to men the power and responsibility they need to unlearn the lessons of control and aggression. Going beyond the mythology of the current men's movement, this revolutionary work identifies and develops the social and political framework on which to place men's individual efforts to recover their humanity.

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To Be A Man: A Guide To True Masculine Power

With The Breathing Book, young readers discover the power of mindful awareness through a series of breathing practices and engaging activities designed to calm the mind and body, set positive intentions, and spark creativity and imagination. A book that’s much more than just a book, this interactive offering from Christopher Willard and Olivia Weisser invites readers to bring their full attention to the sights, sounds, and tactile sensations that arise as they explore the practices on each page with awareness.

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The Wim Hof Method: Activate Your Full Human Potential

Millions of broken couples say sexual dissatisfaction was their number one reason for ending the relationship. Learn how to recover your passion, find the connection you crave, and boost your sexual confidence. Or gain the insights you need to embark on a new adventure without the sexual baggage and challenges of the past. No matter where you are in your sexual evolution, this intimate, practical guide will help you renew your curiosity, reclaim intimacy, and embrace your full potential for erotic freedom.

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Where's the Mother?: Stories from a Transgender Dad by Trevor MacDonald

When Trevor MacDonald decided to start a family, he knew that the world was going to have questions for him. As a transgender man in a gay relationship; this memoir is a book about being a breastfeeding parent and a transgender man, and the many beautiful, moving, and difficult ways these two identities collide. “Where’s the Mother?” is a memoir like no other.

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Merry Jane's The CBD Solution: Sex: How Cannabis, CBD, and Other Plant Allies Can Improve Your Everyday Life (Merry Jane CBD) by Ashley Manta

This is an all-encompassing, no-holds-barred exploration of CBD and sexual wellness. This sex positive book is full of helpful information on sexual health, empowering advice, and tips and tricks on using CBD in the bedroom.

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C for Consent by Eleanor Morrison Illustrations by Faye Orlove

C is for Consent follows expert recommendations about letting kids make their own decisions regarding physical affection. The book teaches babies, toddlers, parents, and grandparents that it is okay for kids to say no to hugs and kisses, and that what happens to a person's body is up to them. This helps children grow up confident in their bodies, comfortable with expressing physical boundaries, and respectful of the boundaries of others.

Ages: 3-5

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The Gift of Fear and Other Survival Signals that Protect Us From Violence by Gavin de Becker

In this empowering book, Gavin de Becker, the nation's leading expert on violent behavior, shows you how to spot even subtle signs of danger—before it's too late. Shattering the myth that most violent acts are unpredictable, de Becker, whose clients include top Hollywood stars and government agencies, offers specific ways to protect yourself and those you love.

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