Wim Hof, also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand freezing temperatures and holds multiple world records. Having experienced the benefits to his method, himself, Wim is on a mission to share his discoveries with the rest of the world.
Our modern lives are geared toward comfort, but have you ever gotten the feeling we’ve lost something vital? In this book, Hof details the method he has created for getting back the resilience, energy, and spiritual connection that is our human birthright.