For our Be Here Now series, we asked yoga & breath-work instructor Tyia Wilson to create short instructional breath-work, sound and movement videos to help feel a sense of calm.
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For our Be Here Now series, we asked yoga & breath-work instructor Tyia Wilson to create short instructional breath-work, sound and movement videos to help feel a sense of calm.
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For our Be Here Now series, we asked yoga & breath-work instructor Tyia Wilson to create short instructional breath-work, sound and movement videos to help feel a sense of calm.
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We are elevating our consciousnesses by connecting to Mother Earth. In this essay, Lei Wann, Director of Limahuli Garden and Preserve on the island of Kauai in Hawaii—one of the five National Tropical Botanical Gardens in the world—helps us honor our connection to the Earth and explore the mythology of nature and sexuality.
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You may be thinking, “what the hippie heck is sex magic?” Simply put, sex magic is a way of harnessing mindfulness through intention setting during orgasms. This means that when you’re pleasuring yourself or having intimate, connected sex with a partner, you meditate on goals that you wish to attain while climaxing. This could be a new job, an intention to cultivate more self esteem, a dream of where you want your life to go, or even what a partnership could feel like— imagining being fully held, nurtured and seen in the eyes of another.
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2021 is the reset we all need. The cosmos will bring a fresh start our way. Embrace the energetic change and learn how the Age of Aquarius will affect your zodiac sign.
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Venus, the ancient Roman goddess of love, beauty and sexuality, is much more than an enchanting star of mythology. Venus is a divine ray of light that embodies the most beautiful parts of ourselves. This is a guide to understanding how you love and nurture by your Venus zodiac written just for The Sex Ed by astrologer Lisa Stardust.
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Interview with David Lynch, film director and Transcendental Meditation practioner and founder of the David Lynch Foundation for Consciousness-Based Education and World Peace.
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Prolific music producer and record executive Rick Rubin co-founded his first label, Def Jam, out of his 1984 dorm room at New York University. Rick helped hip-hop reach mainstream in the late 1980s through his stable of artists, including Public Enemy, the Beastie Boys and Run DMC. He was also present during the recording of N.W.A’s seminal album, Straight Outta Compton.
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I grew up in a Roman Catholic home with a dad who read Bible stories at bedtime. Although our church attendance was rare, I knew that God loved me. Ever curious, I could talk to my parents about anything spiritual but I noticed the word sex tensed their bodies from head to toe. Therefore, God and my sexuality became powerful forces in my life, wholly separate from one another.
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My first real job was as a paid intern for Planned Parenthood. I was 13 and hadn’t gone “all the way.” I was working in the office at the Santa Monica clinic in Los Angeles in the thick of STD testing with anti-abortionists picketing outside—plunged into the deep end of my “professional” sex education.
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