Sex Tips
Essays
Midori discusses her cutting edge new Kink Awareness Certification program with the Sexual Health Alliance; easing into BDSM; and how to meet kink-curious people IRL. She also answers The Sex Ed community’s pressing questions about safe words, aftercare, the difference between pain and pleasure, and more!
Have you ever been curious about kink? Fancy a little extra spice in your sex life? Fantasized about being tied up—or tying your partner up—but don’t know where and how to start? Here, we break down BDSM basics with author, artist, podcast guest, and (s)expert Midori.
The origin of the word “aphrodisiac” comes from Aphrodite, the Greek goddess of sexual love, beauty, desire, pleasure, and procreation, whose nectar of choice was said to be sticky, sweet honey. It’s no wonder that we’ve carried these sexy sensibilities to define the treats that spark arousal!
Beyond dispelling the myths of the last century, how does our current understanding of cannabis’ action in the brain inform how it can be used for a healthy sex life? For one, we now recognize that there’s far more to cannabis than just THC, and there’s an extensive array of targets in the brain and body that the cannabinoids act upon to convey their therapeutic and wellness benefits.
What happens when cumming doesn’t work out the way we think it will? There are all types of common ejaculatory problems: You can pop prematurely or cum too late or sometimes not at all. Sometimes individuals jizz backwards; and sometimes they can even experience severe pain when they climax.
Breathe in. Breathe out. Breath is everything, and when you practice awareness of this powerful life force, you gradually gain knowledge and experience of how to use your breath as a tool for relaxation, healing and of course…. enhanced pleasure!
The Sex Ed believes it is important to appreciate the anatomical and bodily systems that are crucial to our overall wellness and reproductive health. The more we understand about how our bodies work, the more we’re able to enhance and explore our sexual experiences!
As a sexual medicine specialist, I get asked questions about erectile dysfunction (ED) all the time. How do I know if I have erectile dysfunction? Does one disappointing boner experience mean there’s a serious problem? Is ED permanent or can it be fixed? Is this thing physical or something in my head? Let me break down the facts:
As a yoga teacher and birth doula with a master’s in public health, my work is primarily focused on helping people connect with their sensuality through body awareness, movement and sexual health education.
Have you ever felt so stressed that the idea of having sex to feel better actually made you MORE stressed? Maybe you had a terrible week at work and the thought of giving or receiving pleasure feels impossible…
Periods are as unique as the people who have them. You may feel aroused or crave certain foods—and the surge in hormones may cause you to throw your partner against the wall and rip their clothes off. Here are a few quick tips for optimum period sex.
The description of a male climax and a volcanic eruption are almost interchangeable – An energetic discharge of tension and hot material expelled with force from deep within.
As a certified, professional sex coach, I am frequently asked what is “normal sex.” Here is the truth—our sexuality is as unique as our own fingerprints.
Prostate massage began as a practice reserved for royalty thousands of years ago in the Imperial Harem of China—a selection of 20,000 women chosen to help produce heirs and assure the continuation of the Emperor’s dynasty.
“It burns,” she whispered into my ear. “I used a brand-new sex toy and I don’t understand why my entire vulva is on fire.”
Podcast
Do you ever feel stuck in your head during sex, not quite able to fully tune into your body? Sometimes it can help to center yourself with a pre-sex body scan. That’s right, listening to this meditation can enhance your pleasure – be it solo or with a partner. Host Liz Goldwyn guides you through a quick body scan to get you feeling yourself and centered.
Join Liz and Soulei Goe for a Sound Bath. A sound bath is a meditative experience that uses sound frequencies to induce a state of tranquility in the body and brain. We encourage you to enjoy, sit back and float as you listen to this special recording that’s designed to help you let go.
The Sex Ed Podcast is BACK with a special holiday treat! We’re giving you the tools to expand your pleasure potential and bliss out. Liz Goldwyn guides you through a meditation designed to help you breathe your way to orgasmic bliss with this special edition release.
This week’s guest is Alice Little—likely the top earning legal sex worker in America, where she isthe #1 luxury companion at the Moonlite Bunny Ranch in Nevada. Alice holds degrees in psychology, sociology, physiology, and anatomy and is an advocate for legalized sex work and education. Alice and Liz talk about the logistics of legalized sex work, from licenses to law enforcement; the cornucopia of services she offers and clients she sees, and why we need to take down the whorearchy. Liz also asked her for tips on some of the most requested topics from the Sex Ed community!
This week’s podcast guest is Dr. Rachael Ross, sexologist, family physician, mother and founder of the Dr. Rachael Institute where she certifies other sexologists. Dr. Rachael and Liz chat about the importance of age appropriate sex education, giving kids ownership over their bodies, getting back to the pleasure potential of sex, and how labels can confine us. Dr. Rachael also answered some questions submitted by our Sex Ed community!
This week’s podcast features Asa Akira—legendary porn star, podcaster, author, PornHub ambassador—and a new mom. Asa and Liz talk about her pregnancy and postpartum experiences and how they affected her sex drive; what it means to be a MILF; and how she’s navigating and winning the shifting landscape of the adult biz.
Our guest this week is Dr. Linda Mona, a highly honored clinical psychologist specializing in patients with chronic health conditions and disabilities. Dr. Mona works as a consultant to healthcare service providers, in addition to her private practice, where she focuses on the importance of sexual health as a means of improving overall quality of life. Dr. Mona and Liz talk about digital dating with a disability; her favorite sex toy recommendations and how a disability can in fact make you MORE creative in the bedroom.
Sunny Rodgers is a clinical sexologist, certified sex coach, sex educator, ordained minister, and, among many, many other things— a regular contributor to TheSexEd.com. In this episode, Liz and Sunny cover everything from non-gendered sex toys, to prostate pleasure to the healing power of sex.
Lou Paget is a certified sex educator who travels the world sharing accurate, practical information with honesty and accessibility. She’s also the bestselling author of 5 books on sexuality. In this episode, she shares her tips for the best cunnilingus and fellatio among other insights into the bedroom.
Riley Reid is an adult award-winning superstar whose videos have been viewed over a billion times on PornHub. In this week’s episode, Riley and Liz talk about being the CEO of a porn brand with major millennial appeal; how YouTube is giving her a crossover fan base; porn and safe sex in the time of COVID-19; why she likes “vanilla” sex off camera and what she is learning about intimacy.
Books
How do we make social justice the most pleasurable human experience? How can we awaken within ourselves desires that make it impossible to settle for anything less than a fulfilling life? Adrienne Maree Brown finds the answer in something she calls "pleasure activism," a politics of healing and happiness that explodes the dour myth that changing the world is just another form of work.
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There is still a shocking lack of accurate, accessible information about pussies and many esteemed medical sources seem to contradict each other. Pussypedia solves that with extensive reviews of peer-reviewed science that address old myths, confusing inconsistencies, and the influence of gender narratives on scientific research–always in simple, joyful language.
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Want to know how to masturbate? Here's your guide. Masturbation doesn't have to be a taboo topic! This straightforward, unapologetic illustrated guide to self-pleasure will teach you what you need to know to get to know your own body. This inclusive manual covers basic anatomy, techniques, mindsets, orgasms, troubleshooting, and a wide range of the tools and toys.
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A comprehensive and fun-to-read guidebook for people of all sexual identities and experience levels, Getting It covers all the bases of hook-up culture from first moves and sex etiquette to navigating non-monogamy and sexual health. In an era of endless crossed signals and heightened awareness of consent and respect, award-winning author and sex educator Allison Moon shows you how to achieve safe and enjoyable encounters by practicing clear communication and consideration of all parties involved--yourself included.
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Everyone has secrets, especially secret, kinky desires. Unspeakably Erotic: Lesbian Kink is guaranteed to trigger that hot flush that comes with the discovery of a new, sexy, sometimes unmentionable desire and that insatiable hunger that is left wanting more.
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A collective work of art whose time has come. Of lasting value for all lovers of literature and the erotic, this is a glorious, groundbreaking celebration of black sensuality, including works by Alice Walker, Ntozake Shange, and many more.
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Plays Well in Groups provides a historical and cultural history of group sex throughout the ages. From depictions in Paleolithic cave art to the Playboy mansion, Katherine Frank delves into the fields of sociology, biology, anthropology, and psychology to provide explanations for both, participation in group sex and the complex reactions to it—from fascination to fear. This book draws on survey research, ethnographic observation around the world, and interviews with participants to offer a cross-cultural look at the manifestations and meanings of group sex; who has it, and why.
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Can a person literally die of loneliness? Is there such a thing as a "cancer personality"? Drawing on scientific research and the author's decades of experience as a practicing physician, this book provides answers to these and other important questions about the effect of the mind-body link on illness and health and the role that stress and one's individual emotional makeup play in an array of common diseases.
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A journey into the Big Questions that will turn you into a thinking person about sex and consent, with the ability to wrestle towards the answers that work for YOU and continue to wrestle towards them for the rest of your life. What is the meaning and purpose of sex? How does it intersect with who I am? Why are people so afraid of it? What does a healthy and joyful approach to sex look like for me? Why is consent so much more than a yes or no question?
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Millions of broken couples say sexual dissatisfaction was their number one reason for ending the relationship. Learn how to recover your passion, find the connection you crave, and boost your sexual confidence. Or gain the insights you need to embark on a new adventure without the sexual baggage and challenges of the past. No matter where you are in your sexual evolution, this intimate, practical guide will help you renew your curiosity, reclaim intimacy, and embrace your full potential for erotic freedom.
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On Enlightened Sex, bestselling author David Deida presents his first full-length audio curriculum for transforming your lovemaking. Through 10 in-depth sessions of guided practices, sexual skills, and provocative insights into the nature of human sexuality, David Deida shows you how to sustain the ecstasy of deep sex.
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Gay Hendricks, PhD offers a series of proven breathing and visualization exercises (some to practice alone, some with a partner) that gives you the opportunity to experience a new level of sexual bliss.
Dr. Hendricks research has shown that conscious breathing is essential to health and vitality. Now he reveals a new pathway to fulfillment for people who seek radical enhancement and deep healing of their sexuality.
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The The Come As You Are Workbook is a practical companion to Come as You Are: The Surprising New Science That will Transform Your sex Life. This workbook is filled with new activities, prompts, and thought-provoking examples to help you exercise and expand on the knowledge you’ve learned. This collection of worksheets, journaling prompts, illustrations, and diagrams is a practical and engaging companion for anyone who wants to further their understanding of their own bodies and sex lives.
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In this essential how-to guide, certified sexologist and intimacy coach Shan Boodram addresses the realities of life today—when the rules of love and attraction are fluid—and teaches a group of young women how to become master daters in just sixty days.
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A Curious History of Sex covers topics ranging from twentieth-century testicle thefts to Victorian doctors massaging the pelvises of their female patients, from smutty bread innuendos dating back to AD 79, to the new and controversial sex doll brothels. Podcast guest Kate Lister deftly debunks myths and stereotypes and gives unusual sexual practices a historical framework, as she provides valuable context for issues facing people today.
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In 1972, Comfort revolutionized the sexual dialogue via equipping millions with the tool of this comprehensively illustrated sexual manual. A timely recent update identifies best-practices for enjoy relationship-conducive internet porn.
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For decades the comprehensive exploration of female bodies, minds, and sexualities has remained a definitive source of thoughtfully culled information for women ranging in age from early adolescence to late adulthood. Updates in 2005 and 2011 shed vital contemporary light on the book's many considerations.
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Ecstatic pleasure, consensual pain, and awe-inducing precision: traditional Japanese rope bondage is not for the faint of heart or short on time. That said, those up for the challenge will find Midori's tour of this storied tradition as mesmerizing as it is thoroughly informative.
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"To have and to hold till death do us part"...We ask a seemingly tall order of creatures that might not be instinctively wired to mate for life. Perel's techniques identify active work couples can do in order to sustain love's (and healthy lust's) enduring flames.
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Nagoski uses the pharmaceutical industry's quest for the "female viagra" pill as a point of departure for her consideration of how womens' sexualities differ not only from mens', but from each others. Ultimately, her finding affirm each woman's innately individual sexual "fingerprint".
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Kerner gives empowered women a glimpse into the minds of men, equipping ladies who love from a place of empowerment to copulate without self-compromise. Prepare for your game (in and out of the bedroom) to be dynamically changed.
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Perhaps his reluctance to eat your dish has less to do with his appetite and more to do with his fine dining inexperience; consider that meal presentations can be rather elaborate, cutlery potentially foreign, and serving-sizes run the gamut from modest to generous. Don't 86 the whole shebang: an opportunity to explore Ian Kerner's dinnertime primer—familiarizing himself with some choice recipes for success—will undoubtedly have him ordering up a 2nd and 3rd course.
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You want Tantra? Well Tantra costs...and right here's where you start paying in ohms, deep breaths, and stillness. At the intersection of sex and enlightenment, this tome distills over 2000 years of sensually spiritual philosophy into "how-to"-style directives.
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Originally published in 1976, the Hite Report served to explode the at the time limited analyses of female sexuality. Utilizing a survey of 100,000 women, the study shed light on the the sex women were REALLY having, in the process elucidating the centrality of clitoral stimulation in the vast majority of female orgasm.
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Those who note the divine within sex—deeming bedrooms (and perhaps bathrooms and kitchens too) their places of worship—will view this "how to" guide as sacred scripture. Now let us play ;)
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Wanna play in the big leagues? Ya gotta learn from a "Pro". Nina Hartley has "been there and done that" (both figuratively and literally) and in the process has compiled this encyclopedia of so-good-ya-gotta-try-it sex. Let no stone be left unturned (on).
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Living just enough for the city? Barbara Carrellas coaches you through unlocking your tantric capacities, even when the urban hustle and bustle are getting you down. Part "how to" and part "why to", hers is a philosphy built upon embracing the rhythms of modern life within time-honored spritual and erotic practice.
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At science and spirituality's intersection, sits Judith's guide to harnessing the benefits of chakra assessment. Explore your holistic self via the books chapter-per-chakra structure.
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Mars maps paths to erotic vitality and sexual health via meticulously researched herbal remedies. Explore her aromatherapy and feng shui strategies for a complete sensual-sensory lifestyle overhaul.