Posts in Consciousness
Holiday Self Care

This special feature covers ways to explore self care and sex itself during the upcoming holiday season. We hope to remind you how important it is to love yourself and spend time around people who support and love you. We want to empower you to pick and choose how you want to engage with yourself and others during this time of year.

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Walter Brackelmanns, Sex Therapist

“The part that I’m pausing over is what is the role of sex therapy with young people when there’s all this open sex? The more open we become and the more accepting we become, and the more aware we become that that we’re not alone, that the problems one has sexually…everybody has them, or lots of people have them. Problems are a part of the human experience. We’re all flawed.”

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Sex, ConsciousnessThe Sex Ed
Creativity & Consciousness with Rick Rubin

Prolific music producer and record executive Rick Rubin co-founded his first label, Def Jam, out of his 1984 dorm room at New York University. Rick helped hip-hop reach mainstream in the late 1980s through his stable of artists, including Public Enemy, the Beastie Boys and Run DMC. He was also present during the recording of N.W.A’s seminal album, Straight Outta Compton.

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Period Yoga

Crimson tide, moon time, shark week. Whatever you call it, many of us have a love/hate relationship with our periods. Sometimes it is painful, sometimes you don’t even see it coming, and sometimes it is a relief! For some, it can be a celebration that you don’t get your period anymore and other times, for those that are trying to have a baby, it’s a reminder of how badly you want to conceive.

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Neuroscience of Cannabis & Sex

Beyond dispelling the myths of the last century, how does our current understanding of cannabis’ action in the brain inform how it can be used for a healthy sex life? For one, we now recognize that there’s far more to cannabis than just THC, and there’s an extensive array of targets in the brain and body that the cannabinoids act upon to convey their therapeutic and wellness benefits.

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Sex Positive Christian

I grew up in a Roman Catholic home with a dad who read Bible stories at bedtime. Although our church attendance was rare, I knew that God loved me. Ever curious, I could talk to my parents about anything spiritual but I noticed the word sex tensed their bodies from head to toe. Therefore, God and my sexuality became powerful forces in my life, wholly separate from one another.

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Body Language

Sex launched my journalism career (in a good way!) Although I earn a majority of my living writing about sex, and do so all the time, I’ve hardly ever written about my own sex life. The last time I read something I wrote about my own sex life aloud was in the 11th grade when I read a spoken word poem about all the Smirnoff-scented oral sex I had performed the semester before for a huge assembly of students and staff.

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Why Can’t We Talk About Sex?

My first real job was as a paid intern for Planned Parenthood. I was 13 and hadn’t gone “all the way.” I was working in the office at the Santa Monica clinic in Los Angeles in the thick of STD testing with anti-abortionists picketing outside—plunged into the deep end of my “professional” sex education.

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