Kabat-Zinn has realized a fully immersive primer on the meditative practices that will steer you through the "being" (as opposed to the "doing") of mindfulness. Get ready to spiritually sweat throughout this "workout for your consciousness".
Kabat-Zinn has realized a fully immersive primer on the meditative practices that will steer you through the "being" (as opposed to the "doing") of mindfulness. Get ready to spiritually sweat throughout this "workout for your consciousness".